R.E.S.T Counseling & Consulting

  • Restoring Balance

  • Educating to Empower

  • Strengthening to Overcome life’s challenges

  • Training to maintain your mental health wellness

You are Welcome to R.E.S.T!

Is your child not communicating with you or acting out? Does it feel like no matter what you do to get over your past, you are stuck? Are you struggling with self worth or anxiety issues? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you have reached out and have taken the courageous step of being here. I am confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you are struggling with anxiety, stress, career dissatisfaction or confusion, depression, a child with behavioral problems, or family problems it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, I'm ready to help.  

Contact me today and let's get started.

Testimonials

 
I would like to start off by saying Mrs.Bell is an excellent therapist. As a young African American male, many in our community believe that mental health is somewhat laughable and perceived as weak. As a young adolescent, I adopted the similar thinking of both men and women in my community. However, through growth and personal development and now in my master's program, I've come to understand the benefits of therapy. Facing various family issues and new life stressors during my final semester forced me into a “psychiatric break.” I was facing various issues such as insomnia, nervous ticks, and radical thoughts about my past and family issues as a child and tried to make connections with dots that did not exist. Seeing Mrs. Bell 'fixed' a lot of these symptoms for me as she taught me various techniques. She is very patient women, kind-hearted and very good at her job. No session seemed the same, each time was different depending on my mood. As someone who has gone through a few therapy session, I believe it is quite beneficial for everyone to receive therapy at some point and Ms. Bell would be the perfect therapist. I use to always say, a therapist was only for people who didn’t have best friends, however today I realized that's just not true. A therapist is a life coach, an advisor, a great listener and someone who can give you an objective reality check when it's needed. Thank you for all the work you have done and will continue to do.
I went to R.E.S.T Counseling & Consulting seeking healing from a traumatic childhood, knowing that as an adult it has now begun to show up in my life. As hard as I try to run from my life experiences, I’ve learned it takes more work to suppress hurt and pain. Mrs.Bell provides me the security and freedom to feel all the hurt, pain and heaviness that I’ve carried for over 20 years to release it with each session. As I begin to unpack my trauma with Mrs.Bell’s support, I have the strength to do so. It’s the safest place in my life. If you’re seeking the help and believe it’s time for you to claim and fight for your life. Mrs.Bell is the right person to have in your corner. Please understand that she won’t do the work for you. You must go in and be committed to the work for yourself.

Looking Forward to Working With You

Guilaine Bell

As a Mental Health Therapist, I work with individuals, couples, and/or families. However, my practice specializes in working with professionals, children, women, and families. I care for all of my patients, and with my years of experience, I am confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

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